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Shari Barta
Nov 28, 20225 min read
360° of Breathing
Breath is life, breath is connection. We all breathe from the moment we are born; it is one of the most basic bodily function, but many...
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Shari Barta
Dec 13, 20213 min read
What Do Ribs Have To Do With It?
We all know that we have ribs, but do we understand how important they are and what they actually do? The ribs are an integral part of...
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